Weight: 168 lbs
Dimensions: 57.52 x 27.49 x 46.45 in
Drive system: Chain drive
Frame: Steel base frame with cast iron drive frame treated with zinc oxide and polyester powder coating
Technical Specifications: Max user weight: 350 lbs
Improved Cardiovascular Fitness, studies have shown that Kranking increases VO2 max and will significantly improve cardiovascular fitness. For the first time you can get a great workout using just your upper body.
Core Strength and Stability, the coordinated series of movements in Kranking cause activation of the core muscles for stabilization, resulting in increased muscle use and improved strength. It develops sculpted arms and tight abs—all without a single crunch or bicep curl.
A New Cross Training Option, kranking allows athletes to train at a high level and maintain or improve cardio fitness while resting primary muscles (legs) for recovery or while rehabilitating an injury. Variety is the key to safe, successful training.
Increased Upper-Body Strength and Coordination, kranking facilitates muscle growth and increased definition, so participants develop strength while getting a great cardio workout.